Health & Wellness

Dr. Radha Goyal, an environmental scientist, and Deputy Director of the Indian Pollution Control Association, sheds light on critical issues such as air and waste management and their impact on public health and ecosystems. She discusses innovative solutions like green technologies and stricter emission regulations, along with challenges in addressing plastic waste and inadequate recycling systems. Watch this conversation on environmental sustainability and practical solutions for a healthier planet.

Starting her yoga journey at 12, Tanu, co-founder of LifeYoga, has become a renowned yogi, writer, and women’s health coach. In this episode, we explore Tanu’s journey, the benefits of yoga versus the gym, and common wellness misconceptions. We discuss the commercialization of yoga and its impact on authenticity. She also shares insights on balancing a wellness lifestyle in a fast-paced world and offers advice for those new to yoga.