In this #BecauseSheCanDefend course, Sunanda Lahiri Kashyap and Aanchal Sethi, founders of Nahi Means No, empower women with crucial personal safety tips. They share invaluable insights on how to stay safe through self-defense techniques and situational awareness, emphasizing the importance of mental and physical preparedness. This course provides practical strategies to help women feel more confident in protecting themselves in any situation.

By the end of this course, you’ll be equipped with actionable skills to prevent danger, manage threats, and ensure your safety—because your safety comes first.